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Grief as a teenager is like your phone at 1% - draining, stressful, and no one seems to get how bad it is. This care package won’t fix everything (we’re not wizards), but it will make things suck slightly less. Cozy socks for when life feels too much, a stress ball for when people are too much, chocolate because obviously, and a book that actually gets what they're going through. No clichés, no “thoughts and prayers,” just a little comfort when they need it most.

Recommended for pre-teens and teens | For general loss/grief

Contains:

Cloud Socks - Sepia | Le Bon Shoppe - Soft & cozy Sepia terry socks for night and day. One size fits most.

Gump Stress Ball - Aqua | Speks - Memory gel stress ball that keeps your mind clear and your hands clean.

Rejuvenating Eye Gels | Patchology - Caffeine boosts micro-circulation for luminous tone and less puffiness. 1 pair.

Salted Caramel Chocolate Covered Pretzels | Fatty Sundays - Dark chocolate and salted caramel make for the perfect sweet treat.

The Grieving Teen | Helen Fitzgerald - Renowned grief counselor Helen Fitzgerald focuses on the special needs of teens struggling with loss and gives them the tools to work through their pain and grief.

Tranquil Aromatherapy Mist | Wicked Soaps - Crystal infused and formulated with a calming essential oil blend to relieve stress and anxiety and promote slumber.

When someone we love is gone, their light doesn’t disappear - it lingers in the moments we shared, the memories we hold, and the love that never fades. Inspired by the heartfelt story of Moonlight Memories, where a young girl discovers a constellation of memories shining through her telescope, this care package helps little ones create their own moments of calm. A bubbling Calm Spell potion invites peaceful reflection, while the soft squeeze of a Gump Stress Ball offers a grounding touch. A spritz of Calm Kid Mist soothes the senses, and a relaxing bath with the Calm Bath Bomb provides a comforting end to the day. Because love, like the stars, is always there—even when we can’t see it. 

Recommended for ages 3-8 | For the loss of a mother

Contains:

Calm Bath Bomb | Latika - Lavender and peppermint bath bomb made with 100% pure essential oils for a relaxing bath experience.

Calm Kid Mist | Fat and The Moon - Botanically composed blend of lavender and lemon balm to cultivate calm specifically for kids. 1 fl oz.

Gump Stress Ball - Purple | Speks - Memory gel stress ball that keeps your mind clear and your hands clean.

Moonlight Memories | Amanda Davis - Discover how a young girl gains healing and hope as she processes the loss of a loved one in this beautifully sensitive story.

Potion Play - Calm Spell | Little Larch - Magical bubbling potion designed to help kids recharge through quiet moments of reflection.

Big emotions can feel overwhelming - especially when navigating loss or change. The Little Hearts, Big Breaths care package is designed to help kids slow down, breathe, and find a sense of calm in the storm. I Remember My Breath is a beautifully illustrated book that teaches self-regulation strategies, plus a Focus Essential Oil Roll-on to helps bring clarity to busy minds. When emotions run high, they can squish and knead the therapy dough, infused with calming aromatherapy, or unwind in a warm magnesium-infused bath to melt away stress. 

Recommended for ages 4-8 | For general loss/change

Contains:

Focus Essential Oil Roll-on | Thistle Farms - A 100% essential oil that boosts stamina, enhances concentration, and sparks creativity.

I Remember My Breath | Lynn Rummel - Visualization and mindful breathing for kids helps children recognize and manage their feelings.

Magnesium Calming Soak | Mindful & Co - Immerse a child in tranquility with this magnesium soak that soothes nerves, eases muscle fatigue and relaxes the body.

Therapy Dough - Sun | Pinch Me Therapy Dough - A pliable putty infused with calming aromatherapy to enhance mood and relieve stress and anxiety. 3 oz.

If only we could slap a Band-Aid on big emotions and call it a day. Since that’s not how grief works, we put together the next best thing - a first aid kit for feelings. This box is packed with kid-friendly comfort: a calming mist for deep breaths, a stress ball for squeezing out the hard stuff, a magical bubbling potion for quiet reflection, and a relaxing bath soak for washing the day away. Plus, a thoughtful book that helps kids understand grief in all its messy, complicated forms. Because emotions don’t need fixing - but a little extra care never hurts. 

Recommended for ages 3-8 | For general loss/grief

Contains:

Calm Kid Mist | Fat and the Moon - Botanically composed blend of lavender and lemon balm to cultivate calm specifically for kids. 1 fl oz.

Gump Stress Ball - Blue | Speks - Memory gel stress ball that keeps your mind clear and your hands clean.

Lavender & Honey Bath Soak | Wicked Soaps Co. - A relaxing blend of lavender, calendula and chamomile to calm and soothe the skin and senses. 8 oz.

Potion Play - Calm Spell | Little Larch - Magical bubbling potion designed to help kids recharge through quiet moments of reflection.

What Does Grief Feel Like? | Dr. Korie Leigh - Shares the many ways people can grieve when a loved one dies and validates children’s unique grief experiences with open-ended questions.

Just beet it. Naturally sweetened and grown by mother nature, this remedy will pick you up and look out for you. Earthy with light warming spice notes. Beets are packed with antioxidants, iron and accelerate after workout repair. Make soft pink lattes, or boost the nutrition of your oatmeal and smoothies. Caffeine-free, organic and sugar-free. 25 servings.

Ingredients: Beetroot powder*, Cinnamon powder*, Ginger root powder*, and Ground cloves*.

*Organic

If you’re going to be in any era, let it be the self-care era. With a touch of rose, a dash of chocolate, and a whole lot of self-care, this bundle is like a warm hug with a side of love. A focus-boosting essential oil for when the brain feels like dial-up internet, a calming cacao blend to sip before a much-needed nap, and a rose-infused mist to refresh the face after an ugly cry. Plus, a planner to help them fake having it together and a mug that gently reminds them to take care of yourself, damn it.

Contains:

Focus Essential Oil Roll-on | Thistle Farms - A 100% essential oil that boosts stamina, enhances concentration, and sparks creativity.

Reishi Hot Cacao | Blume - Adult hot chocolate lightly sweetened and heightened with reishi. Designed to promote deep sleep, relaxation and de-stressing. 

Rose & Hibiscus Mist | Wicked Soaps Co. - A natural blend of rose water, aloe, hibiscus-infused witch hazel and botanicals to hydrate, tone and refresh skin. 2 oz.

Rose the Vibe Bath Soak | Wild Yonder Botanicals - Hand-blended bath soak infused with local biodynamic organic honey, Arizona Jojoba and a blend of botanical extracts. 2.5 oz.

Take Good Care of Yourself Mug | People I've Loved - A mug serves as a reminder to slow down and take good care of yourself.

The Daily Self Care Planner | Simple Self - A holistic planner with space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more.

Grounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimized nature of grief in a variety of losses, from aging or illness to redundancy, estrangement, or even seasonal loss.

Find strength in the unseen through the practical actions of meditation, journaling, creativity, and physical self-care as you cultivate presence to tend to your pain and honor your loss.

In this unique and compassionate guide, renowned grief counselor Helen Fitzgerald turns her attention to the special needs of adolescents struggling with loss and gives teens the tools they need to work through their pain and grief.

Fitzgerald guides teens through everything from the sickbed to the funeral, from the first day back at school to the first anniversary of the death. Above all, she lets teens know that even in their darkest hour, they are not alone.

Elevate a child's bath time into a blissful wellness experience with our Calm Kids Wellness Soak. This calming mineral fusion is designed to soothe nerves, ease muscle fatigue, fortify growing bones, and replenish essential minerals, promoting your child's holistic wellness journey. Enriched with the essence of lavender oil extract, our Wellness Soak transforms bath time into a serene oasis, inviting a child to unwind and find tranquillity. 600 g container.

The Self-Care Planner is designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!)

• Linen hardcover
• 142 sheets (70lb paper)
• 6.5" x 9"
• Sustainably Made in Los Angeles, California

The Bravery Potion is all about building confidence and helping kids accomplish a difficult task ahead. Scary dentist appointment? First day of school? You can do anything you set your mind to! Crafted in Canada with wholesome ingredients, like veggie dyes and biodegradable glitter, for planet-friendly fun. Simply add a few spoonfuls of Potion Play to a bowl or bucket, add water and watch as your potion bubbles and brews. Each pouch can make up to 3 potions, and is packaged in a stand up pouch with a resealable zipper, making it easy to store and make multiple potions! 

Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic

Chemo is hard, but this care package makes it a little more bearable. The "All My Chemo Shit" pouch brings a much-needed laugh while keeping essentials organized for hospital trips. Paired with a soothing bath soak to chase away bad vibes, sweet and sassy socks for extra comfort, and enough chocolate to match every mood, this care package is the perfect pick-me-up for anyone navigating the emotional rollercoaster of cancer.

Contains:

All My Chemo Shit Pouch | A stylish pouch to keep all the chemo essentials in one place. Because staying organized shouldn't mean compromising on sass. Measurements 9 x 6.89 inches.

Anti-Bad Vibe Shield Bath Soak | Wild Yonder Botanicals - Pop open this pouch of hand-blended sea salts into a hot bath and get rid of those bad vibes. 2.5 oz.

Blah Moodibar | Astor Chocolate - Take emotional eating to a whole new level with this 'Blah' chocolate bar. 1.75 oz bar.

Delicate Fucking Flower Socks | Blue Q - Sassy and funny novelty socks that make a great gift. Fits women's shoe size 5-10.

Grumpy Moodibar | Astor Chocolate - Take emotional eating to a whole new level with this 'Grumpy' chocolate bar. 1.75 oz bar.

Hopeful Moodibar | Astor Chocolate - Take emotional eating to a whole new level with this 'Hopeful' chocolate bar. 1.75 oz bar.

Salty Moodibar | Astor Chocolate - Take emotional eating to a whole new level with this 'Salty' chocolate bar. 1.75 oz bar.

Tired Moodibar | Astor Chocolate - Take emotional eating to a whole new level with this 'Tired' chocolate bar. 1.75 oz bar.

A simple & stylish silver keychain when adulting feels overwhelming. Perfect for keeping your keys organized with a touch of humor, this keychain is a daily reminder that it’s okay to take a break when life gets too real. Durable, lightweight, and effortlessly chic, it’s the perfect accessory for those days when you just can't even. 

A formula to enhance focus, increase alertness and clarity, and support healthy memory function while promoting a sense of calm. Drawing upon a tradition of formulas known as longevity tonics, Brain Wave uses a combination of nootropics, nervines, and adaptogens that together support mental performance, nourish the central nervous system, and balance the body’s response to stress.

Ginkgo leaf, gotu kola leaf, kapoor tulsi (Ocimum africanum) leaf, lemon balm leaf, jiaogulan (Gynostemma pentaphyllum) leaf, rosemary leaf, and green tea leaf, extracted in organic corn alcohol.

When life throws lemons, we say add a dash of humor and a whole lot of comfort. Introducing our Black Widow care package, featuring Leslie Gray Streeter's laugh-out-loud book, "Black Widow," because who says grieving can't come with a side of sass? Alongside, we've packed a magic pouch of bad vibe-banishing bath soak, velvety body butter, cloud-like socks for those days when putting on real shoes feels like a Herculean task, indulgent salted caramel chocolate-covered pretzels (because sometimes chocolate is the answer, regardless of the question), and a self-care candle that smells like a spa day in a jar. Send this bundle of witty warmth to someone navigating the murky waters of loss, and let them know that even in the darkness, there's room for a little light-heartedness.

Contains:

Anti Bad Vibe Shield Bath Soak | Wild Yonder Botanicals - Pop open this pouch of hand-blended sea salts into a hot bath and get rid of those bad vibes. 2.5 oz.

Black Widow | Leslie Gray Streeter - A story about the power of love and how the only guidebook for recovery is the one you write yourself.

Body Butter - Mango | NCLA Beauty - Ultra-hydrating, velvety soft body butter made with all-natural ingredients.

Cloud Socks - Ecru | Le Bon Shoppe -Soft cozy ecru terry socks for night and day. One size fits most.

Salted Caramel Chocolate Covered Pretzels | Fatty Sundays - Dark chocolate and salted caramel make for the perfect sweet treat.

Self Care Candle | Anecdote Candles - smells like face masks and do not disturb. 7.8 oz.

Does my child understand? I wonder what they are thinking and feeling. A child's grief experience is very complex and differs dependent on developmental level, age, and relationship to the person who died. It is so important that children receive the opportunity to intentionally process their grief with a provider trained in trauma and grief in children.

This is a 1:1 45 minute video session for children 4 and above to meet with a mental health provider from Hearts Connected, an organization connecting children and families to child life support services nationwide. All practitioners have extensive experience and expertise supporting children 0-21 with grief and loss.

Every session is tailored to the individual needs of the child and family. A session may involve education about death and dying, a therapeutic activity, memory making, or emotional processing. At the end of a session, the child's parent will have a chance to meet with the provider and go over the needs assessed during that session for ongoing support.

Parents will also be provided access to a private Facebook group including support, resources, research, and education for parents surrounding children's grief.

Any add-ons purchased will be sent in the care package as a gift certificate.

With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.

Replenish your electrolytes, clear your sinuses, and fight the sniffles with this potent immune-boosting formula. When you're feeling under the weather, this bath soak is packed with mineral-rich epsom salt that help detoxify the body and infused with essential oils that help keep your head and sinus' clear. 8 oz.

With life-affirming prose, Becker helps us see that that grief is not a problem to be solved, but rather a sacred invitation―an opportunity to let go into something even greater…a love that will inform all the days of our lives.

Becker inspires readers to live with the end in mind and proves that turning toward loss rather than away from it is the only true way to live life to its fullest. Just as with the heartwood of a tree―the central core that is no longer alive yet supports the newer growth rings―the dead become an enduring source of strength to the living.

Award-winning author Andrew Larsen beautifully captures the special bond between a child and a grandparent, and sensitively deals with a child’s loss of a loved one. Using the motif of their shared love of birds and its physical manifestation in the form of the bird feeder allows for a continuity in the child’s life that puts the loss in a larger context.

Larsen offers an authentic, straightforward presentation of the process of a loved one’s death, from being sick, to going to the hospice, to participating less and less in their relationship, to death.

It will lead young readers to ask their own questions about life, death and how we remember those who die. The cool palette and simple lines in Dorothy Leung’s art evoke empathy for the child’s experience, while the presence of the birds adds life and hope to the visual story.

A bestselling author offers a refreshingly honest, compassionate guide to the sh!tstorm that is divorce: falling apart, staying afloat, and new beginnings (whether you are ready for them or not).

After 12 years together, 2 children, 10 pets, and 5 properties, Dawn and her partner decided to call it quits. In the newest installment of her bestselling Sh!t No One Tells You series, Dawn tries to figure out what happened… and what happens next.

Dawn takes you on her own bumpy, meandering, and often absurd journey through the destruction of a life exploded by divorce. She dodges legal hurdles, irrational decisions, alarmed therapists, random hobbies, and a concerning number of dating app profiles that look like the beginning of a true crime podcast. But somehow, she found herself stronger—and happier—on the other side.  

Leaning into the mess, Dawn helps you learn the art of embracing Netflix and cry, the healing power of profanity, the importance of assembling the right support squad, how to survive the sh!tshow of co-parenting, and much more. Joined by an insightful chorus of divorced friends, Dawn delivers a true-to-life and funnier-than-it-should-be guide to discovering the unexpected value in the wreckage. What if divorce isn’t just a loss—but an opportunity?  

Discover how a young girl gains healing and hope as she processes the loss of a loved one in this beautifully sensitive story.

Piper is feeling sad and empty after the loss of her mother. So when her father, who is struggling in his own way, gives her a telescope to console her, she’s excited to explore the night sky. But she doesn’t find stars or planets when she looks through her lens. Instead, she finds a constellation of memories, a treasured collection of big and small moments with her mother, which she hurries to draw before they fade from view. Night after night she sketches, until eventually, she finds herself in a room covered in memories, surrounded by reminders of her mother’s love.
 
This poignant book offers children a pathway to acknowledge and process their grief over the loss of a loved one. The author's spare and lyrical language provides the emotional depth the topic requires, while allowing parents and caregivers to use the book to begin deeper conversations with their young loved ones. Whether children choose to use art as their outlet or find another way, the message is clear: they can carry the memories of their loved ones with them. An ending Note to Parents features guidance from a licensed children's counselor about how to use the book and where to find additional resources. Written from a place of personal experience, this story strives to bring comfort to children hurting after loss.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.