The Self-Care Planner is designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!)
- Linen hardcover
- 142 sheets (70lb paper)
- 6.5" x 9"
- Sustainably Made in Los Angeles, California
