Mental Health Care Packages

Color away the chaos with the Color Me F*cking Calm anxiety and stress-relief gift. With 30 pages of vivid vulgarities, this adult coloring book will allow a friend in need  embrace their sweary side as they therapeutically color away the stresses of the day. The trio of chocolate Moodibars come in Grumpy, Blah and Hopeful so they can eat their emotions as they create a work of art.

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Blah Moodibar - Caramel Milk Chocolate | Astor Chocolate Company - Take emotional eating to a whole new level with this 'Blah' chocolate bar.

Color Me F*cking Calm | Hannah Caner - Stress release of swearing meets tranquility of coloring.

Colored Pencils | Ooly - Double the colors, double the fun.

Grumpy Moodibar - Dark Chocolate | Astor Chocolate Company - Take emotional eating to a whole new level with this 'Grumpy' chocolate bar.

Hopeful Moodibar - Caramel Milk Chocolate | Astor Chocolate Company - Take emotional eating to a whole new level with this 'Hopeful' chocolate bar.

Life isn't always rainbows and sunshine, but this gift for stress and anxiety does make it a little brighter. Filled with profanity-laced catharsis and joy through journaling activities, recipients can find ways to let go of the bullshit and lift their spirit a little higher. Therapy dough and chocolate accompany the journal to spread a little cheer and brighten someone's day.

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Let That Sh*t Go | Monica Sweeney - A journal for leaving your bullshit behind and creating a happy life.

Therapy Dough - Sun | Pinch Me Therapy Dough - A pliable putty infused with calming aromatherapy to enhance mood and relieve stress and anxiety. 3 oz.

Salted Caramel Milk Chocolate Bar | Coco Chocolatier - A modern classic and the ultimate indulgence, featuring sea salt gathered from the Isle of Skye. 80 g.

Roses are red, violets are blue, I'm a delicate fucking flower, how about you? Therapy dough, delicate flower socks and riotous sticky notes for the daily struggle make this a great gift for anxiety, depression or stress and is guaranteed to make even the most melancholic person smile.

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Delicate Fucking Flower Socks | Blue Q - Sassy and funny novelty socks that make a great gift. Fits women's shoe size 5-10.

Therapy Dough - Ocean | Pinch Me Therapy Dough - A pliable putty infused with calming aromatherapy to enhance mood and relieve stress and anxiety. 3 oz.

Daily Struggle Sticky Notes | Em & Friends - Funny sticky notes to get through life's daily struggles.

Let your friend know they are not alone with this depression gift featuring Furiously Happy: A Funny Book About Horrible Things from best-selling author Jenny Lawson. Chill out with a cup of tea, put on the sheet mask, slip on some motivational socks and get reading because this laugh out loud book about depression and anxiety will help them find joy in the most outrageous ways.

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Chill The Fuck Out Tea | Modest Mix - Organic loose-leaf tea blend infused with ashwagandha root, ginger, fennel seed, marshmallow root, peppermint, gotu kola, cardamom, licorice root and peppercorn. Caffeine free. 2 oz.

Furiously Happy | Jenny Lawson - A funny book about crippling depression and anxiety.

One Foot At A Time Socks | People I've Loved - Knit ankle socks for when you need a little motivation. One size fits most.

Red Wine Sheet Mask | LAPCOS - Tightens and firms sagging skin for a smooth, firm complexion. 1 mask.

*Salted Caramel Chocolate Covered Pretzels | Fatty Sundays - Dark chocolate and salted caramel make for the perfect sweet treat.

*Please note: the salted caramel chocolate covered pretzels are out of stock and will be replaced with the chocolate crunch pretzels from the same brand.

Melt away the stresses of daily life with this beautifully curated gift. The 52 Lists for Calm journal includes lists and tips specially designed to soothe the stressed-out soul. Kick relaxation up a notch with the cozy socks, Peaceful Magnesium cream and an essential oil roll-on to find the ultimate peace of mind.

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52 Lists For Calm | Moorea Seal - Lists and tips specially designed to soothe the stressed-out soul.

Cloud Socks - Matcha  | Le Bon Shoppe - Soft & cozy matcha terry socks for night and day. One size fits most.

Down Time Roll-on | blade + bloom - Essential oil blend promotes relaxation and tranquility.

Magnesium Cream | Wicked Soaps Co. - A nourishing cream that promotes rest and tranquility and eases sore muscles. 6 oz.

Rest is productive and it's also necessary. Anyone who tells you otherwise probably needs this care package. The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life with 50 inspiring cards to encourage rest, rejuvenation, and imagination. Paired with some cozy socks, creamy body butter and a sweet treat, you'll be able to show someone what living their rest life is all about.

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Body Butter - Mango | NCLA Beauty - Ultra-hydrating, velvety soft body butter made with all-natural ingredients.

Cloud Socks - Sepia | Le Bon Shoppe - Soft & cozy Sepia terry socks for night and day. One size fits most.

Rest Deck | The Nap Ministry - 50 inspiring cards that offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.

*Salted Caramel Chocolate Covered Pretzels | Fatty Sundays - Milk chocolate and salted caramel make for the perfect sweet treat.

*Please note: the salted caramel chocolate covered pretzels are out of stock and will be replaced with the chocolate crunch pretzels from the same brand.

The Tiny Beautiful Things care package is a reminder that life can be hard, but it can also be great - even though it may not always feel like it. This collection of advice was spun from genuine compassion and informed by a wealth of personal experience - experience that was sometimes tragic and sometimes tender, often hilarious and often heartbreaking. The book will leave you with a fresh perspective mentally, and the shower steamers and body oil will leave you fresh physically. Top it off with some chocolate and illuminating eye gels and you'll be feeling the freshest of the fresh!

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Everything is Fine Shower Steamers* | Chez Gagne - Set of 8 Sea Salt, Citrus and Neroli aromatherapy shower steamers made with essential oils. No Phthalates, No Parabens, No Sulfates.

Gin & Tonic Dark Chocolate Bar | Coco Chocolatier - Refreshing lemon & lime combine with single origin dark chocolate while juniper berry offers a finishing touch. 80 g.

Illuminating Eye Gels | Patchology - Illuminating eye gels are packed with Vitamin C with Green Tea Extract to lighten the appearance of dark circles and give an instant glow. 1 pair.

Love Thyself Body Oil | Fat and The Moon - Apricot kernel oil contains a serious dose of Vitamin E, protecting the skin from sun and free radical damage, while it nourishes and softens. 4 fl oz.

Tiny Beautiful Things | Chery Strayed - rich with humor, insight, compassion - and absolute honesty - this book of advice is balm for everything life throws our way.

Do you have a friend or family member in need of some self-care? And by self-care, we mean real self-care, the kind that goes beyond bubble baths or a night out with the girls. If so, this is the golden ticket. In a 1-hour private coaching session, JodiGolda, will lead recipients on an exploration to discover a self-care strategy that fits their unique lifestyle and needs. It doesn't matter if they are dealing with devastating loss or just feeling a little down in the dumps for a little too long, self-care is for anyone, at any point in their journey through this crazy ride we call life. 

JodiGolda is a Self Love and Business Coach, the “queen of Self care” and a warrior of wellness. She has survived burnout and passionately helps women to create long-lasting balance and a life they love.