Big emotions can feel overwhelming - especially when navigating loss or change. The Little Hearts, Big Breaths care package is designed to help kids slow down, breathe, and find a sense of calm in the storm. I Remember My Breath is a beautifully illustrated book that teaches self-regulation strategies, plus a Focus Essential Oil Roll-on to helps bring clarity to busy minds. When emotions run high, they can squish and knead the therapy dough, infused with calming aromatherapy, or unwind in a warm magnesium-infused bath to melt away stress.
Recommended for ages 4-8 | For general loss/change
Contains:
Focus Essential Oil Roll-on | Thistle Farms - A 100% essential oil that boosts stamina, enhances concentration, and sparks creativity.
I Remember My Breath | Lynn Rummel - Visualization and mindful breathing for kids helps children recognize and manage their feelings.
Magnesium Calming Soak | Mindful & Co - Immerse a child in tranquility with this magnesium soak that soothes nerves, eases muscle fatigue and relaxes the body.
Therapy Dough - Sun | Pinch Me Therapy Dough - A pliable putty infused with calming aromatherapy to enhance mood and relieve stress and anxiety. 3 oz.
I ordered this for a client who lost her husband, and it was exactly what she needed. Thoughtful, comforting, and so well put together. I really love what this company is doing!
Good Grief has become my go-to for both the happiest and the hardest moments in life. They’ve been a meaningful gift for friends, colleagues, and especially a dear friend facing breast cancer. It’s just so much more personal than sending flowers. Thank you for being the thoughtful small business I can always count on.
There have been many times, especially recently, that I have looked to Good Grief for the right card, book, or bath item. The pre-curated boxes are a perfectly selected mix of thoughtful gifts. I recently made a mixed BYO for my little one & myself for extra TLC at bath times. It's perfect!
This is such a lovely company, I purchased their sitting with sadness cards for a friend and they loved them. Their care packages seem great as well. I love that this exists for helping support loved ones going through loss. So important
I purchased this book because I lost my beloved soul dog in Sept 2024 and was looking for outlets to process it. Pet loss grief has been the single-handedly most painful experience I have been through. A helpful tool in this book is the grief feelings wheel to assess where you are at this moment. I like that I have the option to work through the meditations in whichever way serves me. Lately I have been thinking of his last earthly day with us and keep replaying in my head and its traumatizing. This exercise helps me re-frame it by writing a letter to and from my beloved. I know I gave him the best day he could have possibly had, but sometimes it doesn’t feel like enough. I know Beth’s book will help me navigate this soul shattering journey I am on. Would highly recommend to anyone currently experiencing or knows someone that is.
I ordered this for a client who lost her husband, and it was exactly what she needed. Thoughtful, comforting, and so well put together. I really love what this company is doing!
Good Grief has become my go-to for both the happiest and the hardest moments in life. They’ve been a meaningful gift for friends, colleagues, and especially a dear friend facing breast cancer. It’s just so much more personal than sending flowers. Thank you for being the thoughtful small business I can always count on.
There have been many times, especially recently, that I have looked to Good Grief for the right card, book, or bath item. The pre-curated boxes are a perfectly selected mix of thoughtful gifts. I recently made a mixed BYO for my little one & myself for extra TLC at bath times. It's perfect!
This is such a lovely company, I purchased their sitting with sadness cards for a friend and they loved them. Their care packages seem great as well. I love that this exists for helping support loved ones going through loss. So important
