Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life. Perfect for readers of Grief Day by Day and It's OK That You're Not OK, this "incredibly unique" (Mary-Frances O'Connor), "smart, modern, and heartfelt guide" (Dr. Galit Atlas) is a "lifeline to the exhausted treading water in an ocean of loss" (Rabbi Steve Leder).
Grief hurts. Whether it’s the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But even though it’s one of our most universal human journeys, grieving isn’t something most of us know how to do.
In Moving on Doesn’t Mean Letting Go, Gina Moffa takes an honest look at how grief affects our lives, offering a heartfelt, practical map through the dark terrain of loss—one that aims to shift the pain of your grief even when things feel unpredictable and overwhelming.
Grounded in nearly two decades of clinical experience and her own journey as a grief therapist in the throes of grief after losing her mother to cancer, Gina honors the individual momentum of each person’s process while guiding readers to:
Navigate the initial shock of the “griefall”
Process all forms of loss—from loved ones to pets, miscarriage, divorce, and more
Get in touch with their needs, feelings, and boundaries
Recognize their unique grief rhythm
Connect mind and body through somatic exercises and self-reflections
Gina gives readers permission to grieve authentically—with none of the toxic positivity that bypasses the possibility of true healing and transformation—because you don’t have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole.
I said to the road, where do you lead? The Road said, Be a leader and find out. Bestselling author Cleo Wade's gorgeous picture book debut celebrates the journey we are all on, and the questions we ask along the way. With gentle reminders that it's okay to be afraid or to sometimes wander down the wrong path, and accompanied by beautiful art from illustrator Lucie de Moyencourt, What the Road Said encourages children and adults alike to lead with kindness and remember that the most important thing we can do in life is to keep going.
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.
In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
A centering essential oil blend that harmonizes your body and mind. Made with Lavender, Lemon + Rose Geranium. The convenient, easy to use roll-on applicator is great for home or on the go; 10 ml.
Feeling the burnout? Time to chill. De-stress with our aromatherapy shower steamers. The uplifting aroma of coconut and lime will make your shower feel like a mini-vacation. No passport needed. No Phthalates, No Parabens, No Sulfates.
Perk up and stay steady with this stone ground, hand-picked matcha. Organically grown and sourced from the Nishio region of Japan, this blend has half the caffeine of a brewed coffee, and none of the crashes. 25 servings.
Ingredients: Matcha powder*, Coconut milk powder*, and Moringa leaf powder*
Warm and witty blessings found within the struggles of our shared humanity, from the New York Times bestselling authors of Good Enough.
We live in a world that demands relentless perfection. Happy marriages and easy friendships. Bucket list-level adventures and matching family photos. But what if our actual lives don't feel very #blessed? Might our everyday existence be worthy of a blessing too? Even an average Tuesday?
Kate Bowler and Jessica Richie offer creative, faith-based blessings that centre gratitude and hope while acknowledging our real, messy lives.
A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning.
After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief.
Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Without, and Within, it creates a framework that enables the reader to ground themselves in order to process and validate this often overlooked grief.
InIt’s Okay to Laugh, Nora puts a young, fresh twist on the subjects of mortality and resilience. What does it actually mean to live your “one wild and precious life” to the fullest? How can a joyful marriage contain more sickness than health? How do you keep going when life kicks you in the junk? In this deeply felt and deeply funny memoir, Nora gives her readers a true gift—permission to struggle, permission to laugh, permission to tell the truth and know that everything will be okay.
Pregnancy loss. Infant loss. Womb loss. Each of these heartbreaking moments is as valid as any other, yet these experiences and the individuals who endure them remain largely unrecognized and unsupported. To Tend and to Hold offers the care and recognition often missing for grieving parents, honoring their trauma with tenderness and respect.
Blending comforting stories, healing practices, and support from health experts, this holistic resource provides nourishment - both emotional and physical - for anyone enduring this deeply personal loss.
With On Grief and Grieving, Kübler-Ross and LIFE LESSONS co-author David Kessler revisit the five stages in order to create a deeply empathetic and accessible guide for those in grief. The authors deliver insights and advice designed to help readers normalise their lives and find the courage to continue. Featuring sections on sadness, hauntings, dreams, coping, isolation, children, healing, and even sex, On Grief and Grieving, fuses practical wisdom with spiritual insight as it forges a path to wholeness.
A tender, moving picture book about how saying goodbye to a beloved pet is a celebration of everyday and everlasting love.
How do you say goodbye to a beloved pet? Is it quiet? Is it lonely? Is it sad? Or can it be wonderful?
Family dog Bailey has been sleeping more and eating less. And her human best friend knows the time has come to say goodbye. So together they sit under their favorite blanket, go on their favorite walk, and visit their favorite spot, choosing joy over sadness. Although Bailey will be gone soon, she will never be forgotten.
With evocative art and bittersweet text, Kelly Wu’s debut picture book is a tender portrait of a special bond, imbued with the love that gives grief its power and the comfort that memories hold. The perfect book to help with discussions of grief and loss.
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The Art of Grieving is a gentle self-help guide filled with practical self-care practices and rituals which engage the griever into embracing and expressing their grief. Through the gentle practices, it provides comfort and solace on the journey of grief towards peaceful healing, and dares the griever to live with purpose and love with zest.
The Hot Young Widows Club isn't just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives.
Full of practical guidance, Nora also reminds us that it's still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren't alone, and to learn how to get through life's hardest moments with grace and humor, and even hope.
This one-on-one Grief Coaching with Tara Accardo helps grievers navigate their loss through a holistic lens - addressing the impact of grief on the brain, body, mind, and soul. Rooted in compassionate guidance and long-term healing, this support is designed to help individuals rediscover themselves after loss. Each session is personalized to offer the most appropriate tools, resources, and insights, supporting a meaningful journey forward from the inside out.
Here's what people are saying:
"I metTaraduring the darkest and saddest time of my life. I lost my mom and sister within 5 months of each other and I was pregnant during that period. I took the Lunar Program withTara. Her sessions gave me light, hope and direction little by little in my day-to-day life.Tarais a great listener, very patient and structures her sessions very well.
She’d recommend small and easy exercises to practice that go a long way in helping you stay grounded in times of distress and sadness.Tarais very empathetic, caring and approachable. I am fortunate to have known her and have her as my grief coach. Thank youTara!!" - Pallavi A.
This session is available as a care package add-on. A gift certificate with instructions for booking the session will be included in the recipient’s package.
A blend of California poppy, maypop, chamomile, skullcap, and milky oats, this natural sleep remedy is formulated with a council of calming and gently sedative herbs that nourish the nervous system and support and enhance the overall action of restful sleep. Designed to help with both the short-term and the long, Sleep Tincture quiets the mind and helps us slip into slumber tonight, while cultivating a better balance for the future.
Ingredients: California poppy whole plant, skullcap aerial parts, passionflower flowering vine, milky oats seed, chamomile flower, organic alcohol, water
Though at times it may seem impossible, we can heal with help from our friends and community– if we know how to ask. This heartrending, relatable account of one woman’s reckoning with loss is a guide to the world of self-recovery, self-love, and the skills necessary to meeting one's own needs in these times of pain– especially when that pain is suffered alone.
Drawing on her own experience of multiple losses, decades of resilience research, and the voices of others navigating profound change, Dr. Lucy Hone offers a unique lifeline. Structured around twenty key questions, How Will I Ever Get Through This? gently assists readers to move from initial overwhelm (Why do I feel so physically exhausted?) to hopeful re-engagement (Who and what do you want to live for?).
Gentle and reassuring, What Does Grief Feel Like? shares the many ways people can grieve when a loved one dies and validates children’s unique grief experiences. Open-ended questions throughout the book invite children to share what they are thinking, feeling, and going through:
What did you feel after your special person died?
What happens when your grief gets too big?
What do you do in your family and community to help your grief?
Dr. Korie Leigh has spent over sixteen years specializing in working with children and families experiencing grief and loss, and she wrote What Does Grief Feel Like? from a child development perspective, with developmentally appropriate vocabulary. A caregiver’s guide provides helpful information on developmental stages, expressions, and behaviors of grief in children.
The recipient of the care pkg was “over the moon”. The intent was to acknowledge the ongoing grief…and attempt at reintegrating back into a new way of living. Sensitivity and compassion in a box… love your company
Create Your Own Care Package
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As pictured/described. Super fast shipping, which was unexpected and lovely. Can’t wait to start using it!
The Therapy Companion Journal
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My entire experience with this order was good. I appreciated the different selections and all the product details on the website. I made a mistake when finalizing the order and put in my own shipping address instead of the friend where we were sending the package I reached out to customer service right away. They were very kind and their response and fix the problem quickly. They also had to exchange an item in the gift box and the communication was very clear and helpful. When our friend received the box, she was very, very moved. The package arrived faster than the shipping time frame forecasted on the website. I will definitely shop with this company again.
Sitting with Sadness
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I love how easy it is to find the perfect items for a gift package. The filters are super helpful!
Good Grief
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I love this company so much!! I was struggling to figure out what to send to a friend. Something simple but meaningful. As I explored the Good Grief website, I found all the perfect items I thought would brighten her day. Plus most items felt affordable. She loved them her gift package! I’ll definitely be back!
I've never heard of this website before, but wanted to buy a book for a friend and I hate supporting big businesses like amazon. I am impressed with how fast the book shipped and think this is a sweet company with fair prices for it being a small business.
Thank you so much for your kind words. We're delighted to hear you had a positive experience with us, and we hope your friend loves the book! Thank you for supporting a small, women-owned business. With love, Mel & Kris
My experience had been excellent! I’ll definitely shop here again for another occasion.
Hi Aris! Thank you so much for your wonderful review. We're delighted to hear you had an excellent experience and look forward to serving you again soon!
I have ordered several times and the gifts are always a hit! Their boxes are well-curated, features a good variety of items to match a wide-range of audiences, and the quality of the products is top notch. Will absolutely order again!
Thank you so much for your kind words, Amy! We’re so glad our boxes have been a hit and appreciate you taking the time to share your experience. It means the world to us.