Have a Beautiful, Terrible Day! is packed with bite-size reflections and action-oriented steps to help you get through the day, be it good, bad, or totally mediocre. This is a devotional for the rest of us—which is to say, the people who don’t have magical lives that always work out for the best. As she composed these meditations during a season of chronic pain, Bowler understands how every day can be an obstacle course. She encourages us to develop our capacity to feel the breadth of our experiences. The better we are at identifying our highs and lows, the more resilient we become.