Wellness

For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health. Modern medicine too often assumes that once doctors have prescribed a course of treatment, healing takes care of itself. But recovery isn’t something that “just happens.” It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation.

Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery.

The OG blend, made with superhero turmeric, known to help soothe aches and pains. Caffeine-free, sugar-free and full of superfood anti-inflammatory and anti-oxidant goodness. 25 servings.

Perk up and stay steady with this stone ground, hand-picked matcha. Organically grown and sourced from the Nishio region of Japan, this blend has half the caffeine of a brewed coffee, and none of the crashes. 25 servings.

Soft & cozy terry socks for night and day in Jet Black. Made from a fluffy, terry cotton blend yarn that is breathable and unique. One size fits most.

An herbal offering to support your ability to be in this moment and feel able to look forward with hope. The plants in this formula provide physical, mental, and energetic support to help you inhabit your body with ease, open your heart without fear, and commit yourself to inspiration.

Ingredients: Tulsi (Ocimum africanum) leaf, ashwagandha root, hawthorne berry, chamomile flower, lavender flower, organic alcohol, honey, brandy, flower essences of yarrow California poppy, honeysuckle

A comprehensive guide to living healthfully with autoimmune disease

Edgy and a little twisted. Woven with luxurious combed cotton. Fits men's shoe size 7-12.

Lavender, coconut milk, and blue spirulina make this blend balanced, calming and smooth. Take a sip, turn your brain off and just do nothing.

25 servings.

A calming, relaxing, and nourishing blend for a worried, overworked, or stressed mind and body. Specifically for de-escalating our stress response in acute moments of need, the nervines in Soothe Yourself are here to support us when we find ourselves in triggered or overwhelmed states. 

Ingredients: Skullcap aerial parts, lemon balm leaf, kapoor tulsi (Ocimum africanum) leaf, anise hyssop flowering aerial parts, pedicularis (Pedicularis canadensis) flower, organic alcohol, water

In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.

Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.

Complementing the practices are powerful insights from Alex Elle’s own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.

Just beet it. Naturally sweetened and grown by mother nature, this remedy will pick you up and look out for you. Earthy with light warming spice notes. Beets are packed with antioxidants, iron and accelerate after workout repair. Make soft pink lattes, or boost the nutrition of your oatmeal and smoothies. Caffeine-free, organic and sugar-free. 25 servings.

Focus is an invigorating essential oil blend that boosts stamina, enhances concentration, and sparks creativity. Enjoy the refreshing fusion of zesty grapefruit, invigorating peppermint, and uplifting lemon, complemented by a sweet floral undertone.

A simple & stylish silver keychain when adulting feels overwhelming. Perfect for keeping your keys organized with a touch of humor, this keychain is a daily reminder that it’s okay to take a break when life gets too real. Durable, lightweight, and effortlessly chic, it’s the perfect accessory for those days when you just can't even. 

A formula to enhance focus, increase alertness and clarity, and support healthy memory function while promoting a sense of calm. Drawing upon a tradition of formulas known as longevity tonics, Brain Wave uses a combination of nootropics, nervines, and adaptogens that together support mental performance, nourish the central nervous system, and balance the body’s response to stress.

Ginkgo leaf, gotu kola leaf, kapoor tulsi (Ocimum africanum) leaf, lemon balm leaf, jiaogulan (Gynostemma pentaphyllum) leaf, rosemary leaf, and green tea leaf, extracted in organic corn alcohol.

An herbal blend to help eliminate the common cold. 2 oz.