Self-Care

Matt Haig Reasons to Stay Alive Books & Journals

Reasons to Stay Alive

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Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.

A moving, funny and joyous exploration of how to live better, love better and feel more alive, 
Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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Placebos Mints Relief from Procrastination Mints Food & Drink

Relief from Procrastination Mints

Regular price $5.00
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Placebo mints that provide relief from procrastination.

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The Good Patch Cycle Patch Wellness

Cycle Patch

Regular price $12.00
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Plant-based all natural patch providing period pain relief over 8-12 hours. 4 patches.

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GoodLight Honeysuckle Poured Votive Candles

Honeysuckle Votive

Regular price $9.00
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Bring a burst of sunshine into your space with this vibrant glass votive, blending bright citrus, soft florals, and warm balsamic notes for a scent that feels like a fresh bouquet on a cheerful spring day. Clean-burning and crafted with pure essential oils, it gives you up to 15 hours of uplifting fragrance. 2.3 oz.

 

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Happy Spritz Breathe Deeply Essential Oil Spritz Bath & Beauty

Breathe Deeply Essential Oil Spritz

Regular price $20.00
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An essential oil spray with an invigorating and cooling mix of organic peppermint essential oil and eucalyptus essential oil. This aromatherapy blend is purifying, stimulating and refreshing and naturally antibacterial. Perfect to use when you need a moment to reset and breathe deeply. 3.4oz.

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Time Out Shower Steamers

Regular price $25.00
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Need to hit the pause button? Same, friend. Retreat to your shower and let scent of pineapple and lemon transport you to the ultimate mental vacation. Enjoy your time out. No Phthalates, No Parabens, No Sulfates.

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Kate Bowler The Lives We Actually Have: 100 Blessings for Imperfect Days Books & Journals

The Lives We Actually Have: 100 Blessings for Imperfect Days

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Warm and witty blessings found within the struggles of our shared humanity, from the New York Times bestselling authors of Good Enough.

We live in a world that demands relentless perfection. Happy marriages and easy friendships. Bucket list-level adventures and matching family photos. But what if our actual lives don't feel very #blessed? Might our everyday existence be worthy of a blessing too? Even an average Tuesday?

Kate Bowler and Jessica Richie offer creative, faith-based blessings that centre gratitude and hope while acknowledging our real, messy lives.

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Good Grief 1:1 Self-Care Coaching Session

1:1 Self-Care Coaching Session

Regular price $33.00
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Do you have a friend or family member in need of some self-care? And by self-care, we mean real self-care, the kind that goes beyond bubble baths or a night out with the girls. If so, this is the golden ticket. In a 1-hour private coaching session, JodiGolda, will lead recipients on an exploration to discover a self-care strategy that fits their unique lifestyle and needs. It doesn't matter if they are dealing with devastating loss or just feeling a little down in the dumps for a little too long, self-care is for anyone, at any point in their journey through this crazy ride we call life. 

JodiGolda is a Self Love and Business Coach, the “queen of Self care” and a warrior of wellness. She has survived burnout and passionately helps women to create long-lasting balance and a life they love. 

 

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Taylor Elyse Morrison Inner Workout - Strengthening Self-Care Practices for Healing Body, Soul, and Mind Books & Journals

Inner Workout - Strengthening Self-Care Practices for Healing Body, Soul, and Mind

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From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what self-care truly means and cultivate a dynamic relationship with your whole being.

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Emotions Journal for Kids

Regular price $35.00
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Weathering My Emotions is a prompted, beautifully illustrated journal that helps kids 5-18 navigate their emotions. We worked with positive parenting educator Ralphie Jacobs, therapists, life coaches, and mindfulness experts to create this tool to teach kids powerful tools for understanding and processing emotion. 

What's inside: 

  • Engaging activities, journaling prompts, drawing prompts, quotes, affirmations, and illustrations to teach your child how to make the best of his or her emotions. 
  • Includes sections that explore Happiness, Sadness, Anger, Anxiety, Love, Shame, Anxiety, and Peace, to help your child learn how to process each emotion in a healthy way. 
  • Research-backed, FUN activities that will give your child lifelong tools for emotional intelligence. 

Cover: Linen/Leatherette 

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Tumeric - Superfood Latte

Regular price $28.00
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The OG blend, made with superhero turmeric, known to help soothe aches and pains. Caffeine-free, sugar-free and full of superfood anti-inflammatory and anti-oxidant goodness. 25 servings.

Ingredients: Turmeric root powder*, Cinnamon powder*, Ginger root powder*, Cardamom powder*, and Black pepper powder*.

*Organic

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Reishi Hot Cacao - Superfood Latte

Regular price $28.00
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Adult hot chocolate. Creamy, dark hot chocolate lightly sweetened and heightened with reishi. Designed to promote deep sleep, relaxation and de-stressing. The perfect after dinner drink. 25 servings.

Ingredients: Cacao powder*, Coconut sugar*, Cocoa powder*, Reishi mushroom powder*, and Cinnamon powder*.  

*Organic

Contains coconut

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Sexy As Hell Shower Steamers

Regular price $25.00
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Feeling sexy AF? GET. IT. Set of 8 Eucalyptus aromatherapy shower steamers made with essential oils. No Phthalates, No Parabens, No Sulfates.
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Moorea Seal 52 Lists for Calm Books & Journals

52 Lists for Calm

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Lists and tips specially designed to soothe the stressed-out soul.

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Balance Essential Oil Roll-On

Regular price $15.00
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A centering essential oil blend that harmonizes your body and mind. Made with Lavender, Lemon + Rose Geranium. The convenient, easy to use roll-on applicator is great for home or on the go; 10 ml.

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Kate Bowler Have a Beautiful Terrible Day Books & Journals

Have a Beautiful Terrible Day

Regular price $26.00
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Have a Beautiful, Terrible Day! is packed with bite-size reflections and action-oriented steps to help you get through the day, be it good, bad, or totally mediocre. This is a devotional for the rest of us—which is to say, the people who don’t have magical lives that always work out for the best. As she composed these meditations during a season of chronic pain, Bowler understands how every day can be an obstacle course. She encourages us to develop our capacity to feel the breadth of our experiences. The better we are at identifying our highs and lows, the more resilient we become.

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Soothe Yourself Tincture

Regular price $32.00
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A calming, relaxing, and nourishing blend for a worried, overworked, or stressed mind and body. Specifically for de-escalating our stress response in acute moments of need, the nervines in Soothe Yourself are here to support us when we find ourselves in triggered or overwhelmed states. 

Ingredients: Skullcap aerial parts, lemon balm leaf, kapoor tulsi (Ocimum africanum) leaf, anise hyssop flowering aerial parts, pedicularis (Pedicularis canadensis) flower, organic alcohol, water

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Resilience Tincture

Regular price $32.00
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An herbal offering to support your ability to be in this moment and feel able to look forward with hope. The plants in this formula provide physical, mental, and energetic support to help you inhabit your body with ease, open your heart without fear, and commit yourself to inspiration.

Ingredients: Tulsi (Ocimum africanum) leaf, ashwagandha root, hawthorne berry, chamomile flower, lavender flower, organic alcohol, honey, brandy, flower essences of yarrow California poppy, honeysuckle

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Alexandra Elle How We Heal: Uncover Your Power and Set Yourself Free Books & Journals

How We Heal: Uncover Your Power and Set Yourself Free

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In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.

Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.

Complementing the practices are powerful insights from Alex Elle’s own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.


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Pooja Lakshmin, MD Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) Books & Journals

Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

Regular price $29.00
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What does self-care really mean? From juice cleanses to face rollers, we are sold breezy fixes to long-term social problems that manifest in us as burnout, disillusionment and stress. Yet, more than ever, many of us are feeling the consequences of these empty promises and are looking for a meaningful solution.

Now, psychiatrist and women's mental health specialist Dr. Pooja Lakshmin offers a sustainable practice for real self-care: an ongoing internal process that puts us in the driver's seat of our own lives. Because real self-care isn't something to buy - it's a way to be. This is Pooja's answer to the scores of women who feel let down by our culture and come to her seeking help. Real self-care requires setting boundaries, treating yourself with compassion, making choices aligned with your values and asserting your power. When we practice it, we see changes in our relationships, our families, our workplaces - and our broken systems.
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The Daily Self-Care Planner

Regular price $40.00
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The Self-Care Planner is designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!)

  • Linen hardcover
  • 142 sheets (70lb paper)
  • 6.5" x 9"
  • Sustainably Made in Los Angeles, California
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Off Duty Shower Steamers

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Feeling the burnout? Time to chill. De-stress with our aromatherapy shower steamers. The uplifting aroma of coconut and lime will make your shower feel like a mini-vacation. No passport needed. No Phthalates, No Parabens, No Sulfates.


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Beetroot Superfood Latte

Regular price $25.00
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Just beet it. Naturally sweetened and grown by mother nature, this remedy will pick you up and look out for you. Earthy with light warming spice notes. Beets are packed with antioxidants, iron and accelerate after workout repair. Make soft pink lattes, or boost the nutrition of your oatmeal and smoothies. Caffeine-free, organic and sugar-free. 25 servings.

Ingredients: Beetroot powder*, Cinnamon powder*, Ginger root powder*, and Ground cloves*.

*Organic

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Katherine May Enchantment: Awaking Wonder in an Anxious Age Books & Journals

Enchantment: Awaking Wonder in an Anxious Age

Regular price $26.00
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Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic

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