Self-Care

In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.

Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.

Complementing the practices are powerful insights from Alex Elle’s own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.

When life falls apart, you don’t need another reminder to “stay positive.” Waiting for Dawn blends personal experience and research to explore caring for yourself through loss, illness, uncertainty, and the exhaustion of pretending you’re fine. An honest, compassionate read about finding your way through hard times - without forcing a bright side. By Marisa Renee Lee, bestselling author of Grief is Love.

The Self-Care Planner is designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!)

• Linen hardcover
• 142 sheets (70lb paper)
• 6.5" x 9"
• Sustainably Made in Los Angeles, California

Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honor the person you truly are.

Like you haven't had enough to deal with already. I mean, what the fuck?

56% combed cotton; 42% nylon; 2% spandex.

A witty, honest guide to navigating midlife-like getting advice from a friend who actually gets it. From redefining beauty after 40 to juggling kids, aging parents, relationships, and career shifts, Trisha Ashworth and Amy Nobile cover the questions many women quietly ask: What’s next for me?

Packed with relatable insights, quizzes, and real talk, this book helps you turn uncertainty into possibility - and step into your next chapter with confidence.

Because midlife isn’t a crisis - it’s an opportunity.