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Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur, a leading death doula, combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”

Your go-to café latte, reimagined. This Vanilla Chai Blend features a signature blend of functional mushrooms to support focus, a subtle caffeine boost for steady energy, and just 1g of sugar – giving you all the warm chai flavour without the heaviness of traditional versions.

Ingredients: Coconut milk powder* (coconut milk*, tapioca maltodextrin*), Coconut sugar*, Black tea extract*, Cardamom powder*, Cinnamon powder*, Ginger root powder*, Natural flavour*, Vanilla flavour*, Fennel powder*, Lion’s mane mushroom powder*, Reishi mushroom powder*, Maitake mushroom powder*, Shiitake mushroom powder*, Ground cloves*.

*Organic

Losing your mom really, really sucks. There’s no way around it. This care package was made for the moments when grief hits out of nowhere - featuring Stories My Mama Told Me After She Was Gone and a collection of calming, comforting essentials to offer support when words fall short. Because grief doesn’t have a timeline, and support shouldn’t either.

Contains:

Breathe Deeply Towelettes | Happy Spritz - Organic peppermint + eucalyptus essential oil towelette made using 100% biodegradable and sustainable plant fibers. 3 towelettes.

Cloud Socks - Black | Le Bon Shoppe - Soft & cozy terry socks for night and day. One size fits most.

Heart Essence | Corpus Ritual - A flower essence blend for broken and resilient hearts navigating unexpected change, loss and heartbreak. 1 oz.

Self-Care Soak | Fat and The Moon - Mineral based organic bath soak provides powers of opening and expanding with clary sage and lavender.

Stories My Mama Told Me After She Was Gone | Bryonie Wise - A full of heart ballad of love (and grief) from a daughter to her mother.

Written by historian and museum curator Sarah Chavez, We Need to Talk About Death helps children understand what happens when we die in a gentle, honest, and reassuring way. Exploring how different cultures around the world honour and remember loved ones, this thoughtful book opens up age-appropriate conversations about loss, remembrance, and the many ways we keep people’s memories alive.

Recommended for pre-teens and teens

Written by grief counselor Dr. Korie Leigh, It Won’t Ever Be the Same is a compassionate guide created specifically for teens navigating loss. Through reflections, relatable analogies, and creative exercises, the book helps young people name, express, and make sense of complex emotions. Each chapter includes gentle “Give It a Try” activities - like journaling prompts, reflection questions, and small coping exercises - designed to help teens process grief in their own way and at their own pace. Featuring words and artwork from other grieving teens, it offers reassurance, connection, and the reminder that they are not alone as they learn to live alongside grief.

After losing her ex-husband to suicide, ABC News chief medical correspondent Dr. Jennifer Ashton shares an honest and compassionate memoir about navigating grief, trauma, and healing. Blending personal experience with medical insight, this book offers comfort, understanding, and gentle guidance for anyone supporting someone - or surviving - the loss of a loved one to suicide.

Created for little ones coping with the loss of a loved one, this care package offers comfort, creativity, and a spark of hope. Inspired by a story of a girl who builds a rocket ship to carry her father's memory with her, this box invites children to imagine, create, and feel seen as they navigate their grief. With thoughtful items that soothe the senses and lift the spirit, it’s a gentle reminder that love can travel with us - wherever we go.

Recommended for ages 3-8 | For the loss of a father

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Droplets! Bath Bombs | Dabble & Dollop - Set of 12 kids-sized bath bombs that are 100% natural, clean & safe to make bath time fun and encourage creativity.

Gump Stress Ball - Aqua | Speks - Memory gel stress ball that keeps your mind clear and your hands clean.

Salted Caramel Chocolate Covered Pretzels | Fatty Sundays - Dark chocolate and salted caramel make for the perfect sweet treat.

The Dreams We Made | Lisa Bentley - A little girl grieving the death of her father discovers that she can take the loved ones she’s lost with her on all her future journeys.

Everyone faces loss, and everyone grieves. But grief is as unique as a thumbprint - not everyone grieves the same losses or in the same way. This can feel lonely and isolating, especially when people don't know what to do or say. A Guide to Grief covers everything you need to know about death and loss that no one wants to talk about, including:

• What to expect in the days, months and years after loss
• The different kinds of loss
• How to ask for help
• How to help a grieving friend

Love doesn’t leave - it lingers in memories, in small moments, and in the quiet presence of nature. This care package includes a touching story of a child and their grandmother bonding over birds in her final days, offering gentle ways to find warmth in remembrance. A Hot/Cold Therapy Bear provides a soft, soothing cuddle, while the Focus Essential Oil Roll-on helps little minds stay present. And for a moment of quiet reflection, a cup of Reishi Hot Cacao brings gentle comfort. Because love, like the birds, always finds its way back.

Recommended for ages 3-8 | For the loss of a grandparent

Contains:

Focus Essential Oil Roll-on | Thistle Farms - A 100% essential oil that boosts stamina, enhances concentration, and sparks creativity.

Hot/Cold Therapy Bear | Created Mother - Warm it up or cool it down, this soft cuddly bear is filled with natural wheat for comfort and care.

Reishi Hot Cacao | Blume - Hot chocolate lightly sweetened and heightened with reishi. Designed to promote deep sleep, relaxation and de-stressing. 

The Bird Feeder | Andrew Larsen - This book speaks with empathy about the loss of a treasured grandparent, and with hope about the tomorrows - and the birds - that always come.

This comforting care package is designed to help kids navigate the tough days with a little extra love and sparkle. Inside, they'll find a Bravery Spell (aka a bubbling potion) to give them courage, a magnesium oil mist to help calm their busy little minds and bodies, and a wildflower bath bomb that turns the tub into a soothing oasis. Plus, Grief is an Elephant - a beautifully simple book that helps kids understand that while grief might feel big, they don’t have to carry it alone. Recommended for kids 3-6 years old.

Recommended for ages 3-6 | For general grief/loss

Contains:

Calming Magnesium Oil | Mindful & Co - Immerse a child in tranquility with this magnesium oil that promotes a restful sleep, eases anxiety and soothes aches and pains.

Grief is an Elephant | Tamara Ellis Smith & Nancy Whitesides - A very simple approach to overcoming loneliness, separation or loss that children can easily understand.

Potion Play - Bravery Spell | Little Larch - Magical bubbling potion designed to help kids build confidence and accomplish a difficult task ahead.

Wildflower Bath Bomb | Latika - Geranium rose and sweet orange bath bomb made with 100% pure essential oils.

Gift a digital library of playful, self-soothing, 5-minute videos by Roots Up. The videos include evidence-based mind/body tools to help children relieve stress, navigate big emotions, build emotional resilience, and develop healthy coping skills.

Although the library was designed for children ages 4-12, caregivers of all ages have benefited from the videos alongside the children they care for. The videos are easy to use (just press play), and were co-designed with children to support them on their emotional healing journeys. 

Each video includes deep breathing, mindfulness, yoga postures and guided imagery, all evidence-based techniques that offer in-the-moment relief and life-long coping skills. All videos in the library are backed by research, trauma-informed, offer seated and movement options, and were designed to support children of all neurotypes. 

Here's what people are saying:

“Roots Up’s guided meditation library was the only ticket to sleep that my daughter had for a long time. The videos became our bedtime ritual. I can't begin to express how grateful I was to have found Roots Up and for the impact that it had on my daughter and our family." 

Any add-ons purchased will be sent in the care package as a gift certificate.

If you’re suffering from anxiety but not sure why, or if you’re struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety.  

With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical. 

What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.

Award-winning author Andrew Larsen beautifully captures the special bond between a child and a grandparent, and sensitively deals with a child’s loss of a loved one. Using the motif of their shared love of birds and its physical manifestation in the form of the bird feeder allows for a continuity in the child’s life that puts the loss in a larger context.

Larsen offers an authentic, straightforward presentation of the process of a loved one’s death, from being sick, to going to the hospice, to participating less and less in their relationship, to death.

It will lead young readers to ask their own questions about life, death and how we remember those who die. The cool palette and simple lines in Dorothy Leung’s art evoke empathy for the child’s experience, while the presence of the birds adds life and hope to the visual story.