I said to the road, where do you lead? The Road said, Be a leader and find out. Bestselling author Cleo Wade's gorgeous picture book debut celebrates the journey we are all on, and the questions we ask along the way. With gentle reminders that it's okay to be afraid or to sometimes wander down the wrong path, and accompanied by beautiful art from illustrator Lucie de Moyencourt, What the Road Said encourages children and adults alike to lead with kindness and remember that the most important thing we can do in life is to keep going.
From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what self-care truly means and cultivate a dynamic relationship with your whole being.
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.
Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.
Complementing the practices are powerful insights from Alex Elle’s own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.